Interactive · Pick a problem

Is the activity too easy, too difficult, too slow, or not producing the behavior you want? Diagnose first, then adjust without losing the original objective.

SSpace

Can I change the area to create more time, pressure, or movement?

Bigger area — more time and success.
Smaller area — more pressure and faster decisions.
Change the shape to influence movement.
TTask

Can I simplify, add a condition, or change how players score?

Add or remove conditions.
Change how players score.
Simplify the objective, or add direction, targets, or transition.
EEquipment

Can I use goals, gates, zones, or different balls to shape the behavior?

Add goals, gates, or zones.
Change the number or type of balls.
Use equipment to highlight the action you want.
PPlayers

Can I adjust numbers, add neutrals, or create an overload?

Create overloads or underloads.
Add neutral players, or adjust team sizes.
Match players differently to change the challenge.

How to use it

  • Pick the problem that best matches what you are seeing.
  • Read the suggested change for each of Space, Task, Equipment and Players.
  • Change one thing, run it again, and watch what the players do.

Where it comes from

STEP is an existing coaching framework, not something made up for this site. The article links to the FA's own version.

The thinking, sources and caveats are in Why Your Soccer Practice Feels Like Chaos (And How to Fix It).

Like how it works? PitchLabs is where you build the whole session: the activities, the diagrams, the plan you take pitchside.

Plan a session in PitchLabs

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